Tuesday, March 12, 2019

Why Is Cacao a Superfood?

What is Superfood?

The term “superfood” refers to any nutritionally dense food that has a positive effect on your health. Superfoods are known to prevent chronic diseases and improve your overall health as they are rich in compounds like antioxidants, minerals, vitamins, fiber, and fatty acids. Plant-based foods like cacao, fruits, vegetables, and whole grains top the superfood list. To protect the super quality, superfoods must be grown organically and processed minimally. One such example of a nutrient powerhouse is cacao superfood. Let’s check out why it is called “superfood.”

Cacao Superfood